Your Ego is not the Enemy

Understanding what the ego is, how it works, why we need it, why we decided to fight instead of befriend it, and discovering a POWERFUL exercise for integrating the ego and Soul (scroll to bottom)

On the path of consciousness, the ego can feel like your pesky little sister who just won’t shut up. It yammers in your ear as you go about your day, whispering (and sometimes shouting) unhelpful comments and observations. Sometimes, it feels as if you’re driving attentively down the street when the ego grabs the wheel in a sheer panic and tries to veer…